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e-Coaching


FLEXIBLE LIFE COACHING FOR BUSY PEOPLE
No phone calls. No appointments. Simply help when you need it.

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e-Coaching


FLEXIBLE LIFE COACHING FOR BUSY PEOPLE
No phone calls. No appointments. Simply help when you need it.

 

Imagine getting the benefit of a Master Life Coach, without having to be anywhere at anytime. What would it be like to have access to a Life Coach that is 100% based on YOUR schedule?

 
 

Y o u ’ r e j u s t s o b u s y .

You know you want to take better care of yourself emotionally, physically and spiritually, but you don’t have the time. You have trouble scheduling doctor’s appointments and haircuts, so the idea of scheduling a Skype/Facetime or phone call with a coach and then having to carve out the time and space for it is just overwhelming. You simply cannot put one more item on your “To-Do” list.

But wouldn’t you LOVE to have someone in your corner, that has your back, who knows your story, and gets who you are and is there for you when you need them to be? Wouldn’t you like to discover that it is possible to put your needs first, and not on the back burner behind everyone else’s?

Wouldn’t you LOVE to have a wise, experienced Master Life Coach to help you navigate life’s challenges? To have someone to whom you could go for inspiration and motivation, to bounce ideas off of, and to give you objective feedback?

Wouldn’t it be amazing if you could have all of that without adding another appointment to your calendar?

Well, now you can.


 
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This is e-Coaching.


This is e-Coaching.


 

W H A T

e-Coaching is Life Coaching done entirely via email. It gives you all the same benefits as phone/video sessions, but without having to make appointments.

W H O

I coach people who are: having difficulty saying NO and setting boundaries (People Pleasers), going through a transition, feeling stuck, looking for their life purpose, wanting to feel more passion in their lives, needing to build up their self confidence, and wanting to take better care of themselves.

W H Y

e-Coaching is specifically designed to allow you to work around your schedule, at your own pace. You can write whenever you want to, from wherever you want to.

 

 

It’s flexible.

e-Coaching is done totally on your time, for as long as or little as you want. Any time of day or night. You are not tied down to a specific time, or a one hour time slot.

 

 

It’s affordable.

e-Coaching costs way less than 1:1 phone coaching sessions.

 

 

It’s stress-free.

You never have to worry about being on the spot to come up with an answer. Take your time. Reflect on how you want to respond. e-Coaching gives you the time to contemplate things carefully without the pressure of a live conversation.

 

 

It gives you time.

You will have plenty of time to think about what you want to say. There is zero pressure. Take the time to digest what's been written. Respond back when you feel like it.  There is no appointment where the clock is running. You can relax knowing that you will be able to type for as long as it takes you to get through your ideas.

 

 

It’s easy.  

You write to me when you have a problem and I will write you back with reflective questions and exercises that ask you to think deeply about yourself. I will help you to find direction, set goals, and make a plan.

 

 

It’s comfortable.

Many people find it easier to express themselves in writing rather than speaking. (I know, I always have!)

 

 

It’s always there.

Save all the emails. Reread them.  Use them as a reference. Let them inspire you. Use them for motivation. Unlike phone coaching, you can keep all our emails for future reference to read and reread as many times as you want.

 

How does it work?


How does it work?


 
  1. I will send you my “IT'S ALL ABOUT YOU!” questionnaire where you will tell me what is currently going on with you, how you would like things to be different, what, if anything, feels scary to you about that, what is standing in your way, where you feel stuck, etc.

  2. I will thoughtfully respond exploring the answers to those questions and will provide you with reflective questions that invite you to think deeply about yourself and your issues. I will reply to you within 48 hours, sometimes on the same day. (Friday emails will be answered on Monday).

  3. You will think about all of those questions and answer me back in your own time. Ideally within a week as this will help keep up your momentum and commitment to this process. But if you need more time, that is perfectly okay! That is the beauty of e-Coaching!

  4. I will respond again. Clarifying, asking more questions, giving alternative ways to think about things.

  5. Your turn! You will respond to what I wrote, ask any other questions that you have.

  6. I will send you one final email solidifying and recapping our plan.

 

e-Coaching Packages


e-Coaching Packages


 

The Triple

- 3 emails for $129 -

This is for you if you need a bit of support around one issue. It’s the offer described in the six steps above. I will send you 3 emails total.

 
 

The Unlimited

- 1 month of unlimited emails: $199 -

This gives you unlimited access to me for an entire month. You can write as often as you like.

The Accountability Buddy

- 1 email per week for 3 months: $250

I will be your once-a-week accountability buddy for three months. I will be the person who keeps you on track! You let me know what your goal is, and I will check in on you to see how you are doing, and motivate you to keep moving forward towards that goal.

 

Refund Policy

All payments, including your deposit, are non-refundable. Life Coaching is about taking personal responsibility. 

If you sign up, show up. Be committed to yourself. Be committed to this process. Say YES to feeling better. Say YES to yourself. 

Start right NOW!

Then watch what happens. 
The way you think will never be the same.

The best investment you can ever make is investing in yourself.
You deserve it.

Frequently Asked Questions


Frequently Asked Questions


What if I write to you on a Friday?

Friday emails will be answered by Monday.


What if I try it and and don’t like it?

I specifically created reasonable short term packages so that you could try e-Coaching without having to commit to a long term package or monthly payment plan. So if you’re unsure, choose the shortest option (The Triple). Then if you love e-Coaching, (which I think you will) you can sign up for another package. If you decide it isn’t for you, that’s okay. However, there are no refunds.


Can I write to you several times a day if I sign up for The Unlimited package?  You can write as often as you want. However, I will write one email in response to all the emails I get within 48 hours.



Praise for Judy


Praise for Judy


"Judy is the best kind of coach: direct, fast, and effective. And, she’s able to help you get where you need to go by holding you accountable in a loving, yet firm way. Hire her now!”

SUSAN HYATT


"Judy Myers is a coach with a special kind of alchemy. She comes to her clients with her keen intuition, laser-sharp preparedness and a nurturing warmth that helps them determine what they want and and how to live that to their fullest potential. Judy has the experience, tools and strength of heart to help women find their voice and design a practical and inspiring path for personal transformation."

LAURA WAGNER


“Judy has a keen insight without judgement and always knows the exact thing to say.I have had the pleasure of working with Judy to help me stay on purpose. I have used life coaches before but Judy’s innate awareness is far superior than anyone before. I highly recommend her to anyone who is looking to navigate through the journey of life.”

DR. MARC RUDIN


“To work with Judy is to give yourself a gift. The gift of discovering your own passions, values, and strengths; of deepening your self awareness and learning to listen to what your body and heart are telling you, even when you are unable to hear the words yourself.”

SUZIE MARIE


"Because of Judy I have learned that my thoughts actually do impact my behaviors and that the first step in changing my behavior is to be aware of what I am thinking…” Judy is warm and empathic and has guided me in a subtle, respectful manner leading to so many "aha" moments that have continued to resonate for me long after our calls. Thanks to Judy I have learned to quiet my mind and uncover that inner voice - and I feel that more and more options in my life are opening up because of this awareness."

SARAH L.


“Judy is perceptive, intuitive, curious and inquiring and has superb communication skills. Judy cares deeply about people and has a high respect for her clients, a sincere interest in them and a desire to help. You will find what you need both personally and professionally with Judy.”

MERYL BLOCK

"I had the bad habit of being a people pleaser and your techniques have been invaluable in helping me become the person I want to be. I have and will use your techniques and methods for years and years to come. For me, your skill lies in giving clients the tools they need to improve their life for themselves. You teach people how to empower themselves. It is a gift that keeps on giving."

CHAD ROBERTSON


“Judy is incredible at what she does: she creates a warm, inviting, and safe environment and makes you feel completely comfortable. She has a great sense of humor, she’s intelligent, and genuinely cares for her clients. She’s someone I would absolutely recommend. I look forward to our weekly sessions—she has helped me accomplish so much already, and I can’t wait to continue learning and growing with her."

ALEX KING


“So often I have approached Judy feeling defeated, and left feeling restored. Judy is a magnet to anyone looking for an audience who will listen compassionately and with full attention. She will listen in a way that not only allows you to feel heard, but clearly understood. Then watch her magically help you transition from feeling stuck to being aware and open to new possibilities."

T. RHEA


"Judy has helped by teaching me different ways of thinking and looking at situations; breaking habits that no longer serve my better interests or happiness. I have been working with Judy for about a year now and she is absolutely fabulous. I was ready to be challenged so that I could better myself. Change comes with clarity, compassion, guidance, wisdom, and time. Judy guides with all those qualities. I am extremely thankful that I have Judy's talent to guide me on this journey."

J. GOLDEN